The tranquility of natural bodies of water offers a soothing, de-stressing effect. This interaction with nature stimulates concentration and promotes deep relaxation, taking the stress out of everyday life. From a health point of view, paddleboarding is a very complete sport and an excellent way of gently working the cardio-respiratory system. A real invitation to take to the water for multiple benefits for both body and mind. Whether you’re a novice or an experienced paddler, paddleboarding offers an outdoor experience to suit everyone, in a group or on your own.
The La Torpille website lists the 63 paddle rental locations in French-speaking Switzerland.
