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Mets de mèche-Recette-Radis-Pesto de fanes-Alexia Beugnon

In our quest for a healthy and fulfilling life, there is one essential pillar: our diet. Following the seasons in our region, establishing this vital link with nature, and when possible with local producers, is particularly gratifying. When we give priority to these treasures of the earth, we embrace a caring approach to our bodies and the environment around us.

We can look forward to this, and the resulting cuisine, in a joyful, gourmet way. Plants bring an explosion of colors, flavors and textures to our meals, delighting our senses and awakening our culinary creativity. Eat with common sense, without dogma, by reversing the proportions. The plant component is then enhanced and made to look its best, while sometimes incorporating a little meat or fish for those who prefer it. We’re taking a step towards a more respectful balance with animals by favoring small, high-quality, local farms.

Cuisine is infinite, encouraging generosity and sharing, and bringing people together.

Alexia-Beugnon-The-Natural-Cooking-Project

Alexia Beugnon was born with an innate passion for cooking and healthy food. She grew up in a family where the pursuit of natural flavors and nutrition were a priority. From an early age, Alexia was steeped in her family’s history, particularly that of her epicurean grandfather who, faced with health challenges, became primarily vegetarian. He was one of the pioneers in the development of organic farming in France. This transformative experience opened her eyes to the link between cooking and health. At the same time, her grandmother was an excellent cook, using ingredients that had already become fashionable. Chis journey has left a precious legacy for future generations.

Armed with boundless creativity and insatiable curiosity, Alexia has pursued her passion for cooking, drawing inspiration from her roots and travels to create her recipes. As a true culinary artist she sublimates fruits, vegetables, herbs, young shoots and flowers in a harmonious dance, keeping the essence of each food intact. In 2018, she founded The Natural Cooking Project to pass on his vision of gourmet, healthy and nourishing cuisine, with links to local producers, through workshops, private tables and consulting.

In her culinary inspiration workshops, Alexia emphasizes the use of organic, local and seasonal ingredients, punctuated by nuggets unearthed from her finds and encounters, creating dishes that awaken the senses. His cuisine is a daring blend of authenticity and world-traveling flavors, echoing his deep-rooted identity and his love for the pursuit of harmonious tastes and delicacy.

Every month Alexia shares with us a piece of her inspiration to nourish our hearts and stomachs with a seasonal recipe.


Radishes and pesto 

We’re looking forward to the first crisp, bright radishes! Their tops are excellent and tender in spring. It would be a shame to throw them away! You can dip the radishes in the pesto, or spread the creamy, herbaceous flavor on toast.   

 

Mets de mèche-Recette-Radis-Pesto de fanes-Alexia Beugnon

Ingredients – to be adjusted according to texture and seasoning

  • 2 bunches radishes 

  • 1 handful sunflower seeds
  • 1 handful pumpkin seeds
  • 1 tablespoon white almond purée
  • 3-4 tbsp olive oil, more if needed
  • Juice of half a lemon 
  • A handful of arugula (raw)
  • A few sprigs of coriander or mint leaves 
  • Fleur de sel or grey salt

Hardware

A good blender

the recipe

  • Peel and wash the radishes and set aside. 
  • Wash the tops, plunge them into boiling water for 30 seconds with a pinch of bicarbonate if you have it (to preserve the color), then plunge them into very cold water. Squeeze between the hands to wring them out. 
  • Chop the blanched tops with a knife to prevent long stalks from wrapping around the blender blade.
  • Coarsely chop the raw arugula.
  • Place all ingredients in blender : olive oil, tops, herbs, seeds, almond purée, lemon juice and salt. Blend to obtain a fairly smooth cream. 
Radis-Fanes-Pesto-Recette-Printemps-Mets de mèche

It’s all green!

Keep for 2 to 3 days in a cool place.


You too can share your recipes, cooking tips and good addresses with us! Visit the “mets de mèche” discussion forum on the La Mèche platform.

Forum - Mets de Mèche

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